// ADULTS
We meet on Sunday mornings at Eltham Park South Café. Our group rides are designed for all abilities and are very sociable. For more information please contact admin@limitededitioncycling.co.uk
// ADULT SESSION
Sunday
Meet: 09:00
Eltham Park South Cafe
Glenesk Road
London SE9 1AN
LEVEL ONE
Fit camp. Very easy paced mainly flat ride of up to 12 miles. Frequent stops to regroup at junctions, hilltops etc. Mid ride refreshment stop.
Distance // 12 miles, 20 km
Speed // Slow
Ascent // Minimal
// RIDES
LEVEL TWO
Easy paced beginners ride: Up to 10 mph; up to 20 miles; mainly flat but with some inclines; stops to regroup and fix punctures; mid-ride refreshment stop at café.
Distance // 20 miles, 32 km
Speed // 10mph, 16kph
Ascent // Minimal
LEVEL THREE
Easy to mid-paced ride for more experienced riders: 10-12 mph; up to 30 miles; easy hills; stops to regroup and fix punctures; mid-ride refreshment stop at café.
Distance // 30 miles, 48 km
Speed // 12mph, 19kph
Ascent // Easy hills
LEVEL FOUR
Mid-paced ride for experienced riders: 11 – 13 mph; up to 40 miles; longer, steeper hills – approximately 1,500 feet of climbing; stops to regroup and fix punctures; mid-ride refreshment stop at café.
Distance // 40 miles, 64 km
Speed // 13mph, 21kph
Ascent // 1,500ft, 450m
LEVEL FIVE
Faster-paced ride for advanced riders: 14-16 mph; up to 50 miles; longer, steeper hills – approximately 2,000 feet of climbing; stops to regroup.
Distance // 50 miles, 80 km
Speed // 16mph, 26kph
Ascent // 2,000ft, 600m
LEVEL SIX
Fast-paced ride for advanced riders: 15+ mph; 50+ miles; longer, steeper hills – 2,000+ feet of climbing; stops for mechanicals; stops to regroup or refresh optional and should be stated in the ride description.
Distance // 50+ miles, 80+ km
Speed // 16+mph, 26+kph
Ascent // 2,000+ft, 600+m